This course builds awareness of mental health in the workplace. Learners will explore how managers can recognise signs of distress, start supportive conversations, and promote wellbeing.

Create a supportive, healthy work environment where everyone can thrive. This microteach course introduces managers to the importance of mental health at work and how they can positively impact it.
It explores practical strategies for recognising signs of mental distress, starting supportive conversations and knowing when to guide employees towards professional help. Learners will also reflect on their own wellbeing, gaining tips to set boundaries and maintain resilience.
Key topics include:
– Why mental health at work matters and what managers can do to support it
– Identify practical strategies to engage in mental health conversations and support employees
– Identify ways to manage your own wellbeing while supporting others
Whether you’re managing individuals or teams, this course provides a quick and accessible way to strengthen workplace mental health awareness and support.